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Stress-Free Smiles: Simple Tips for a Smooth Dental Checkup

October 16, 2024

Patient smiling at their dental checkup

Regular dental checkups are key to supporting a healthy smile, but they don’t always feel like the easiest appointments to prepare for. Most patients aren’t privy to the inner workings of dental practices, so they don’t know enough to smooth out the process. However, with a little planning, you can make your next visit virtually stress-free—for both you and your dentist! Read on to find some helpful tips to ensure your next dental checkup goes off without a hitch.

Keep Up with Your Oral Hygiene

The best way to make your dental checkup easier is to stay on top of your daily oral care. It may seem basic, but brushing twice a day, flossing, and using mouthwash all help reduce mouth bacteria, preventing issues. If you keep up with your oral hygiene, your dentist will have less to clean during your appointment, making the checkup quicker and more comfortable for you!

Come In with Questions for Your Dental Checkup

If you have any concerns about your teeth—whether it’s sensitivity, gum irritation, or changes in your bite—bring a list to your appointment. Discussing your concerns early on will help your dentist find and address these issues more effectively, making sure nothing important is overlooked. As a bonus, engaging with your dentist and learning more about your oral health can help you effectively avoid mistakes.

Schedule at the Right Time

Try to book your appointment at a time that works best for your schedule. If you tend to feel rushed or anxious, a morning appointment might be ideal. This is usually when most practices are quiet, possibly making you feel more relaxed. On the other end of the spectrum, if you’re not a morning person, schedule an afternoon appointment! This will give you plenty of time to get ready without falling behind—or worse, not making it at all!

Limit Snacking Before Your Dental Checkup

While it’s fine to eat and brush before your checkup, try to avoid snacking right before you arrive. Food particles stuck between your teeth can make it harder for your dentist to examine your mouth properly. It also makes your dental hygienist’s job harder as they work to remove remnants of your last meal before your exam.

Arrive a Little Early

Getting to your appointment early gives you time to fill out paperwork, settle in, and mentally prepare for your checkup. It also ensures that your checkup fits smoothly into your dentist’s schedule so the whole day doesn’t run behind.

By following these simple tips, you can make your next dental checkup easier and more comfortable for both you and your dentist. From keeping up with daily hygiene to planning ahead for your visit, a little preparation goes a long way!

About the Author

Dr. Hayley Patterson loves everything about her job from working with her hands to the people she meets every day. As a highly educated dentist, she earned her doctorate from the University of Colorado and began taking every opportunity to hone her skills. Today, she offers quality dental care for every patient, helping them reach their smile goals! Call (719) 634-3204 to schedule a dental checkup at Colorado Springs Complete Dentistry or visit our website to see other services we offer.